9 months post core decompression
I was unable to be on my feet all day in clinic and it was incredibly distracting to me, which is not a good thing for any healthcare provider. As such, I elected for a single, never to be repeated ever again (in an effort to maintain good cartilage health) cortisone injection just to get me through my work day. I have received about 60-70% relief from this, which is great because I can at least do my job now, but I am still unable to do much for exercise. So until further notice... the pool is where you can find me...
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AuthorJust a physical therapist and her journey being on the other side rehab. Categories
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October 2017
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