24 Weeks Post-PAO
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22 weeks post-paoThings have been going really well this past week! I've been battling some pretty significant myofascial restriction of my lateral quad ever since surgery, but this week I think we finally made some good progress with it! In addition to all the dry needling and manual release I've been receiving in physical therapy, I've also been lucky enough to have another therapist (with whom I work alongside on my rotation right now) do some pretty intense release for me as well. But when I say intense... I mean INTENSE. It brings me just about to the end of my pain threshold, but I feel so incredible afterwards that I actually ask for this torture on a daily basis. Check out my killer battle wounds below :) And to think, these bruises are 1-2 weeks old!
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AuthorJust a physical therapist and her journey being on the other side rehab. Categories
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October 2017
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