9 ish months post hip arthroscopy (again)Summer is here and things have been looking up! My hip is feeling better every day and find myself ever more encouraged to continue progressing through my rehab program. I spent my 30th birthday in Lake Tahoe with some of the most important women in my life- the ones who have been by my side through this ridiculous hip saga and who have always seemed to bring a smile to my face when things were tough. I took this pesky hip on a few hikes while we were out there and didn't even think about it once. It felt so good to get out in the mountains again and be able to hike without my body limiting me.
Besides working on my own personal rehab, I've been very busy completing further training in pelvic floor dysfunction and dry needling because these were such important and effective management techniques for me during my rehab. I'm very excited to be able to help others on their hip journey with these extra tools. Even though I've been doing a lot of extra studying for these certification programs, at least I can say I don't ever have to study for boards again because... I PASSED!!!! Woot woot! I'm officially a Board-Certified Orthopedic Clinical Specialist! 30 sure is looking up :)
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AuthorJust a physical therapist and her journey being on the other side rehab. Categories
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October 2017
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