26 weeks post-paoRehab continues to progress well! I'm up to single leg plyometrics now in preparation for return to running and I haven't been experiencing nearly as much muscle pain. This week I had my 6 month (that's right 6 MONTHS since surgery!) follow up with Dr. Mei-Dan. X-rays show that all three osteotomy sites have COMPLETELY HEALED now and I have full clearance to do whatever I want to do now. Even though the bone is healed and ready, I still have some more work to go before I'm strong enough to ski or run.... but that will come in no time! Since the bone is healed I can finally get these screws removed, which have started to bother me a bit since there isn't much tissue between the skin and hip bone. Big day is Dec. 15th... and is hopefully the last time someone needs to cut into my hip. Woot woot!
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AuthorJust a physical therapist and her journey being on the other side rehab. Categories
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October 2017
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