18 Weeks Post-PAO"No pain, no gain" is a bit of a taboo phrase in rehab... but for good reason of course. Pain is often one of the most important determinants of rehab progression and patients are instructed to always stay within a "pain-free zone" while doing just about anything. This is so important to allow for proper tissue healing... and was something I really struggled with while rehabbing after the 1st surgery. BUT, there is one exception to that rule: Trigger Point Dry Needling.
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AuthorJust a physical therapist and her journey being on the other side rehab. Categories
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October 2017
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