22 weeks post-paoThings have been going really well this past week! I've been battling some pretty significant myofascial restriction of my lateral quad ever since surgery, but this week I think we finally made some good progress with it! In addition to all the dry needling and manual release I've been receiving in physical therapy, I've also been lucky enough to have another therapist (with whom I work alongside on my rotation right now) do some pretty intense release for me as well. But when I say intense... I mean INTENSE. It brings me just about to the end of my pain threshold, but I feel so incredible afterwards that I actually ask for this torture on a daily basis. Check out my killer battle wounds below :) And to think, these bruises are 1-2 weeks old!
1 Comment
Melissa Russ
11/10/2015 10:24:04 am
Hi, sorry for the delayed response. Christine had her right scope surgery last week - she is struggling. Will really have to develop some mental toughness for what is ahead. The two of us would love to meet you for coffee (or maybe just Christine). Glad your progress continues! Please respond to my email address and we can go from there. [email protected] Thanks!
Reply
Leave a Reply. |
AuthorJust a physical therapist and her journey being on the other side rehab. Categories
All
Archives
October 2017
|